The Aucler Method

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ABOUT THE METHOD

The Aucler Method is a dynamic fusion of Pilates, barre, and strength training, crafted to empower women through short, effective daily workouts. In just 30 minutes a day, you can tone, strengthen, and build confidence—anywhere, anytime. With three levels—Aucler Start, Aucler Build, and Aucler Strong—our method is designed to be accessible for everyone while helping you track your progress and celebrate every milestone on your fitness journey.

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  • Screenshot 2025-10-20 at 8.11.34 PM.png
    • 2025-09-17

    START CLASS 1

    Begin your Aucler journey with this 20-minute full-body class designed to set the foundations of the Aucler Method. Guided by Chiara, you’ll learn the essential movements, build strength, and connect with the flow that will shape your Aucler path.

    No equipment needed other than a mat.

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  • Screenshot 2025-10-07 at 8.34.56 AM.png
    • 2025-10-06

    START CLASS 4

    A 25-minute, full-body class designed to build strength, tone muscles, and sculpt your body.

    Equipment needed: None

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    • 2025-10-08

    START CLASS 5

    A 25-minute, full-body class focused on building strength, toning muscles, and sculpting your body — no equipment needed.

    Equipment needed: None

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    • 2025-10-10

    START CLASS 6

    A 20-minute, full-body, Pilates-inspired class focused on building strength and sculpting your muscles for a toned, powerful body.

    Equipment needed: None