Lunch/Dinner

Beef Hamburger with Broccoli & Brie

WHAT

A hearty, protein-packed beef hamburger served alongside tender broccoli and creamy Brie. Soft, savory, and satisfying — a balanced meal that pairs juicy meat with fresh vegetables and indulgent cheese.

NUTRIENTS

High in complete protein from beef and Brie, fiber, vitamins, and antioxidants from broccoli, and calcium and healthy fats from Brie. Supports muscle maintenance, bone health, and overall nourishment.

BENEFITS

Keeps you full and energized with a balanced mix of protein, fiber, and fats. Provides essential vitamins, minerals, and amino acids for sustained energy, immunity, and brain function.

WHEN & HOW

Perfect for lunch or dinner. Serve the hamburger hot with broccoli and Brie on the side, and drizzle with olive oil or garnish with fresh herbs for extra flavor.

SUBSTITUTE

Swap beef for turkey, chicken, or plant-based burger. Replace Brie with Camembert, Fontina, or mozzarella. Use cauliflower or green beans instead of broccoli for variation.

PREPARATION

• Season and grill or pan-sear the beef hamburger until cooked to your liking.

• Steam or roast broccoli until tender but still bright green.

• Slice Brie and serve on the side, letting it soften slightly at room temperature.

• Plate together and finish with a drizzle of olive oil or a sprinkle of fresh herbs.